Dealing with Stress: Is your body showing the signs of stress?

  • 31 May 2011
  • 6:00 PM - 7:00 PM
  • 2011 Gallatin Street


  • a free event for WEDC members

Registration is closed

Nancy Hardin, MPT, GCFP, with “Flexibility for Life”  is offering a free session for us to understand the effects of the stress of the past few weeks on our bodies.  She will conduct a 45 minute workshop at her clinic on Tuesday, May 31 at 6 PM.  She will teach us easy exercises (while sitting in a chair) that we can perform that may alleviate some of this stress.  Reservations are required since seating is limited.  Please call Mary Ellen Peters  with questions.  256 797 1250 or  Her clinic is located at 2011 Gallatin Street, Hsv, 35801 (corner of  Rhett and Gallatin, just off Governors Drive)